Restore Wellness

Holistic Nutrition & Integrative Health

Food As Medicine

Restore Wellness empowers people to make healthier choices by using food, lifestyle changes and mindfulness in a holistic and integrative way. We provide evidence-based solutions that are informed by traditional wisdom and the premise of food as medicine.

Restore Wellness helps people stabilize mood, improve mental health, balance digestion and let go of barriers to a healthy life using personalized nutrition and mindfulness practices.

Schedule an Appointment

We are seeing clients virtually. Please check the schedule for our availability.

Kind Words From Clients

Suanne's advice has been practical and very helpful. She listened to my needs - not just nutritionally, but with consideration of cost, ease of implementation, and personal preferences. I am not only very pleased, but grateful for her help in designing a comprehensive nutrition and wellness plan for management of a chronic health challenge.
Sallie Rediske
Anchorage, AK

Meet Suanne

Suanne, MS in Nutrition and Integrative Health, has a passion for mindfulness and intuitive eating. She specializes in Nutritional Psychology, the study of how the foods we eat impact our moods, behaviors and mental health. Suanne understands that most diets do not work because they fail to change our underlying relationship to food.

Subscribe to our newsletter

Don't miss new updates delivered to your email
Suanne helped me tremendously in finding out what is the best nutritional course for my body, my life style and also for my emotional health. I learned a lot from her about food and its nutritional values, supplements and modifying my life style all of which support my goal of feeling better. She customizes my diet and I have a much better understanding what nourishes me.
Dagmar R
Suanne has a knack for understanding people and understanding issues. When she pairs those skills with her nutritional knowledge, you are bound to get the best possible outcome. I recommend her services to anyone who is interested in nutrition.
Alena R.
Belgrade, MT.

Recipes for a healthy life

A Breakfast for Champions

Seeds.  Pumpkin, chia, flax and hemp, to name a few.   Seeds are often small but pack an oversized nutritional punch.  Rich in healthy essential

Read More »