Miscellaneous

I write this first post of 2017 with a heavy heart.  Trisha McCauley, one of my grad school nutrition mentors, was senselessly and violently assaulted and murdered on Christmas day in Washington DC.  As the horrible details of her disappearance and death come to light, it awakens in me a deep sense of vulnerability and …

Lightness of Being: A Tribute to Tricia McCauley Read More »

It’s been an intense week for Americans.  The country has  been increasingly on edge as we have traveled the long, bumpy emotional road towards this presidential election.  I think many will agree this process has taken a significant toll on people.  The word I hear repeatedly used in conversation to describe this is exhaustion. One …

Take Time for Connection with Others Read More »