Blog

This week it’s been all about salt for me. We had a successful salt block cooking class last Tuesday in which we made curry chicken

Pumpkin Seed Brittle This past Monday night I taught a class called All Things Pumpkin at The Spice and Tea Exchange with the owner of

Welcome to my first blog post. My name is Suanne Sikkema and I have my MS in Nutrition and Integrative Health. I’m passionate about whole

Summer Vitality Ahhh summer…arguably the best season in Alaska when the days are long and people are on the go! Here are some ways to