Restore Wellness
Holistic Nutrition & Integrative Health
Food As Medicine
Restore Wellness empowers people to make healthier choices by using food, lifestyle changes and mindfulness in a holistic and integrative way. We provide evidence-based solutions that are informed by traditional wisdom and the premise of food as medicine.



Restore Wellness helps people stabilize mood, improve mental health, balance digestion and let go of barriers to a healthy life using personalized nutrition and mindfulness practices.
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We are seeing clients virtually. Please check the schedule for our availability.
Kind Words From My Clients


Meet Suanne
Suanne is a Board Certified Nutritionist and Health Coach with a passion for using personalized nutrition, integrative health and mindfulness techniques to help others move towards a healthier life. With an interest in mental health and intuitive eating, Suanne specializes in Nutritional Psychology, the study of how the foods we eat impact our mood, behavior and mental health. Suanne understands that most diets do not work because they fail to change the underlying relationship to the foods we eat and why we chose them. Intuitive eating practices empower people to tune in to judgment-free choices about what foods feel good in their body and tune out the conventional diet culture.
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Recipes for a healthy life

Scrub Your Way To Health
Homemade Body Scrub Recipe Body scrubs are simple to create and can be customizable to your personal tastes! All you need are three basic ingredients!

Series: Cleaning Out Toxins – Part 3
Part 3 – The Benefits of Hydrotherapy and Dry Skin Brushing In Part 1 of my series, Using Food as Medicine, I explored a variety

Recipe: Homemade Hand Sanitizer
Homemade Hand Sanitizer In Part 2 of my blog series, Cleaning Out Toxins, I discussed how we are surrounded by toxins on a daily basis.