Restore Wellness
Holistic Nutrition & Integrative Health
Food As Medicine
Restore Wellness empowers people to make healthier choices by using food, lifestyle changes and mindfulness in a holistic and integrative way. We provide evidence-based solutions that are informed by traditional wisdom and the premise of food as medicine.



Restore Wellness helps people stabilize mood, improve mental health, balance digestion and let go of barriers to a healthy life using personalized nutrition and mindfulness practices.
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We are seeing clients virtually. Please check the schedule for our availability.
Kind Words From Clients


Meet Suanne
Suanne, MS in Nutrition and Integrative Health, has a passion for mindfulness and intuitive eating. She specializes in Nutritional Psychology, the study of how the foods we eat impact our moods, behaviors and mental health. Suanne understands that most diets do not work because they fail to change our underlying relationship to food.
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Recipes for a healthy life

Scrub Your Way To Health
Homemade Body Scrub Recipe Body scrubs are simple to create and can be customizable to your personal tastes! All you need are three basic ingredients!

Series: Cleaning Out Toxins – Part 3
Part 3 – The Benefits of Hydrotherapy and Dry Skin Brushing In Part 1 of my series, Using Food as Medicine, I explored a variety

Recipe: Homemade Hand Sanitizer
Homemade Hand Sanitizer In Part 2 of my blog series, Cleaning Out Toxins, I discussed how we are surrounded by toxins on a daily basis.